Healthy habits, fast.
Motivating coaching and sessions that toned me quickly.
Warwickshire · High‑End Coaching
Own Every Inch — Elite Body Transformation
Bespoke coaching that changes your body and energy. Weight loss, fitness, and vitality — measured, never guessed.
100+
five-star reviews
15,000+ coaching hours
16 years’ experience
1+ tonne fat lost
Client Transformations
Real people, real constraints — smart weight loss that sticks.
Results vary with consistency & starting point.
About Alex
Meet Alex Csompo
A results‑driven fat‑loss specialist in Warwickshire, helping busy people get lean, strong and energised — without extreme diets or "all‑or‑nothing" plans.
Across 16 years, Alex has coached clients across the UK and worldwide. He’s explored 50+ countries studying training and nutrition in the real world, distilling what actually works into simple systems you can live with.
- Evidence‑based training with clear weekly targets
- Flexible nutrition that fits work, family & travel
- High‑touch accountability so momentum sticks
“A journey of a thousand miles begins with a single step.”
Start strong, no overwhelm
- 1:1 kickoff to map your goals & schedule
- Weekly targets so there’s zero guesswork
- Sessions that fit your diary
You bring the goal. I bring a plan that works around life in Warwickshire.
Eat normally, still lean out
- Real food — no banned lists
- Dining-out & travel strategies
- Simple cues you can use anywhere
Flexible, guilt-free nutrition you can stick to long-term.
Accountability that supports
- Weekly check-ins & fast course-corrections
- WhatsApp support (Mon–Fri)
- A Plan B for every busy week
You’re never on your own — I’m in your corner, every week.
My promise: within two weeks you’ll feel clearer, lighter, and in control — or I’ll adjust your plan until you do.
What clients say
Short, honest notes from busy professionals across Warwickshire.
- Healthy habits, fast — Evé
- Realistic goals, real results — Ashley
- Support that finds your best — Rossana
- Worth every penny — Lesley
- Four stone lighter — Kelly
- Strength, flexibility, confidence — Kelly
- Tailored around rehab — Rachel
- Confidence transformed — Clair
The coach busy professionals recommend
When outcomes matter, hire a specialist
High-touch coaching for busy Warwickshire lives: clear plans, flexible nutrition, and accountability that keeps you moving — even on your heaviest weeks.
Made-to-measure plan
- Built around your diary, not the other way round
- Efficient 45–60-minute sessions that deliver
- Progressions you can actually sustain
Nutrition you can live with
- Real food — no extremes or banned lists
- Dining-out & travel playbooks
- Results without sacrificing your social life
White-glove accountability
- Weekly check-ins & rapid adjustments
- Fast replies Mon–Fri
- A Plan B for every busy week
8–12 weeks
Visible change with consistency.
16+ years
Coaching experience you can trust.
Clients worldwide
Local & remote — wherever you are.
Concierge support
High-touch service that respects your time.
Take action now
Clarity starts today
Tell me what you want to achieve and I’ll map the simplest path to get there — without extremes or guesswork.
Friendly, no-pressure chat. Typical response within 24 hours (Mon–Fri).